Winged beans are a complete protein, meaning they contain all nine essential amino acids. elaborate
Malabar spinach isn't actually spinach; it's a vine! elaborate
Scorzonera, also known as black salsify, has roots that are black on the outside but a creamy white inside. elaborate
Belgian endive is actually a chicory, not an endive. elaborate
Fava beans were a staple crop in ancient Egypt, and evidence suggests they were even included in mummies' burial shrouds as a provision for the afterlife. elaborate