Sports psychologists sometimes use biofeedback to help athletes improve their performance by learning to control physiological responses like heart rate and muscle tension.
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Our brains process information from our senses differently based on our expectations and prior knowledge – this is why we can sometimes miss obvious things, like a gorilla walking through a basketball game (inattentional blindness).
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The emotion of disgust is thought to have evolved as a defense mechanism against disease, helping us avoid contaminated food and potentially harmful substances.
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